An Online Fitness Training Program
 
 
 

An online fitness program that gives you the confidence to live an active life. 

 
 
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Improve your strength.
Have more energy.
minimize nagging pain.

Learn More >

 
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We make it easy for you to exercise, even if you have a busy schedule.


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SIGN IN

Make an appointment with yourself and keep it. Schedule your workout like you would any other commitment. Nearly every workout is completed in 30 minutes or less. 

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do A WORKOUT

New workouts are added every Monday, Wednesday and Friday. You'll never get bored because each workout is different.

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LIVE An active life

Have the confidence to know that if your child asks you to play, or your friend asks you to go for a quick run, you can do it.

 
 
 
 
 
 
 
 
 
 
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Being fit isn’t about how you look or how much muscle you build.


It’s hard to escape it. Magazine covers, product packaging, television commercials — all selling the illusion that a perfect body is a fit body. Images of "amazing six-pack abs" and "perfect bodies.” Photos of people lifting ridiculously heavy weights.

Here’s the truth that no one else will tell you: to be fit, you don't have to exhaust yourself or spend hours exercising every day. And more importantly, it isn’t sustainable.

Being fit is so much more than how you look.

What if I told you fitness could actually improve your quality of life? Instead of crashing on the sofa at the end of a long day, imagine having the energy to be present with your family — making memories, laughing, connecting. Instead of feeling limited by your body, what if you had the confidence to say, “Yes, I can do this!”

MyNetTrainer exists to help you get fit enough to experience joy and make memories with the ones you love. 

 
 
 
 
 
 
 
 
 
 
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They did it. So can you.


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Monica + Bernie

The hard-working parents who faced the biggest fight of their lives.

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Heather

The 49-year-old mother who runs with her teenage son.